Services
Discover the transformative power of synergistic gardening and private yoga practice in Fairfield County, CT. My holistic approach to wellness blends mindful movement, nature-based healing, and personalized care to help you cultivate balance in body, mind, and spirit. Whether you're looking to reduce stress, reconnect with nature, or explore new pathways to well-being, my sessions are designed to support your personal growth and inner healing.
Ready to begin your journey toward wholeness?
Book a private yoga or gardening consultation today and unlock your full potential through a dynamic, grounded approach to health and healing. To Schedule time with me, click here to submit a contact form.
Garden Consultation
Transform Your Outdoor Space with Organic Gardening in Fairfield County, CT
Rooted in synergistic gardening and regenerative landscape practices, I bring a fresh, holistic approach to creating vibrant home garden spaces. I offer personalized gardening services throughout Fairfield County, CT and nearby areas, helping clients grow their own organic vegetables, herbs, and pollinator-friendly flowers. With years of experience designing and maintaining sustainable, eco-conscious gardens in Connecticut, I work one-on-one with homeowners to cultivate outdoor sanctuaries that nourish both people and the planet. Whether you're dreaming of a productive vegetable garden or a lush native pollinator haven, we’ll design a space that brings beauty, purpose, and life to your home.
Private Yoga
Private Yoga Classes in Fairfield County, CT
As a passionate and trauma-informed yoga instructor based in Fairfield County, CT, I offer private yoga classes tailored to your unique needs—whether you're seeking a one-on-one session, small group practice, or a custom yoga experience for a wedding or special event. My teaching style blends mindful movement, poetic inspiration, and personal empowerment to create inclusive, safe, and transformative spaces for every body.
Rooted in the vibrant Connecticut yoga community, my private yoga offerings are ideal for:
Bridal yoga and wedding day wellness sessions
Private parties and corporate events
One-on-one yoga for stress relief, strength, and flexibility
Customized flows for beginners to advanced practitioners
With a deep love for the practice and a commitment to authenticity, I aim to help each client reconnect with themselves through movement, breath, and presence. Let’s co-create a meaningful practice that meets you exactly where you are.
Hollistic Counseling
Holistic Counseling & Somatic Therapy in Fairfield County, CT – Trauma-Informed Healing for Mind, Body & Spirit
Offering heart-centered, trauma-informed care in Fairfield County, CT, my holistic counseling services integrate somatic therapy, meditation, and Reiki energy healing to support deep emotional healing and personal transformation. Rooted in a commitment to community wellness and inner alignment, each session is tailored to help you reconnect with your body, regulate your nervous system, and access your natural capacity for healing.
My unique approach blends:
Somatic therapy for embodied emotional processing
Reiki and intuitive energy work for balance and spiritual grounding
Mindfulness and guided meditation to build awareness and presence
Poetic reflection and inner listening to support clarity and self-trust
Whether you're navigating stress, trauma, anxiety, or seeking spiritual support, I hold a nurturing and non-judgmental space where you can safely soften, tune inward, and grow into alignment with your most authentic self.
Contact us
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