Upcoming Classes

  • Bend Yoga in Milford, CT

    Flow Level ½ on Tuesdays at 5:45pm

    Hot Pilates on Tuesdays at 7:00pm

    Yoga with Weights on Thursdays at 7:00pm

    Flow Level ½ on Saturdays at 9:00am

  • Yoga For Everybody in Fairfield, CT

    Mixed Level Flow on Fridays at 9:15am

    Y4E
  • Rhoshwyn Wellness in Wilton, CT

    Foundations (Earth) on Mondays at 5:30pm

    Hot Flow (Fire) on Mondays at 6:30pm

    Burn & Bloom (Fire) on Wednesdays at 9:30am

    Burn & Bloom (Fire) on Wednesdays at 12 noon.

    Burn & Bloom (Fire) on Fridays at 12 noon.

  • Guest Appearances

    You may see me make a guest appearance at one of the many yoga studios I’ve connected with. I’ll appear as a guest teacher on the aforementioned studios as well as the fabulous studios below:

    Breathing Room Yoga in New Haven, CT

    Kaia Yoga in Milford, CT or Westport, CT